"No fuss" The background for this painting is the need to convey what is simple and real. This stands as a contrast to today's pressure for exposure with a focus on the exterior. This medal has a reverse. The painting symbolizes a calmness and security about being enough and knowing what are real values in a noisy world. It's the inside that counts. Soft pastel and alabaster have been used on prepared mdf and framed at a frame workshop.